'Today we\'re showing you the EMOM boxing workout. EMOM stands for \'minute on the minute\' and it\'s great for group fitness, bootcamp and PT sessions. Let us know in the comments below: What\'s your favourite EMOM boxing drills?
Tags: bootcamp , emom , boxing , Boxing Workout , Boxing drills , fitness education online , boxing drills for personal trainers , boxing ideas for personal trainers , bootcamp workouts , boxing workouts , boxing ideas , boxing for group sessions , boxing workout ideas , emom boxing , bootcamp drills , bootcamp inspiration
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